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Title: Sparano Weight Loss Question Post by: tubba marxxx on August 10, 2010, 06:35:07 pm Sparano lost 55 lbs this off-season..anyone know exactly how he did it?
Title: Re: Sparano Weight Loss Question Post by: Tepop84 on August 10, 2010, 06:37:20 pm consuming less calories than he used.
Title: Re: Sparano Weight Loss Question Post by: Fau Teixeira on August 10, 2010, 07:14:52 pm exercise
Title: Re: Sparano Weight Loss Question Post by: Doc-phin on August 10, 2010, 07:36:25 pm consuming less calories than he used. Not necessarily true. More accurate to say he digested less calories than he used. Gotta account for things like fat binders and such (could have used alli). Otherwise, the spirit of your response is exactly right and it is all the advice anyone who wants to lose weight really needs. Title: Re: Sparano Weight Loss Question Post by: USO-ORLANDO on August 10, 2010, 09:28:00 pm He lost more than that with Porter alone!! ;D ;D
Title: Re: Sparano Weight Loss Question Post by: Phishfan on August 11, 2010, 08:54:42 am I can't wait to see what he looks like. I'm glad he did it the right way and not like the fat POS Ryan.
Title: Re: Sparano Weight Loss Question Post by: Brian Fein on August 15, 2010, 02:46:29 pm I wonder if he did this as yet another way to stick it to the Jets.
I saw Sparano at camp and he looked good... |