I turn 36 today

[dolphins4life]

Worst birthday ever.

My life is in shambles right now.

My apartment is not working out

My mental health is in the gutter.

Let's hope this year is a lot better.

[Phishfan]

I'll say happy birthday anyway.

[Dave Gray]

Sorry to hear about your misfortunes.  Are you doing things to better your situation?  Do you have a mental health professional in your life?

[CF DolFan]

If you want to better your mental health you will ignore all news channels and most social media. I say most because things like Tik Tok can be relaxing if you are just watching silly things.

[Brian Fein]

If you want to better your mental health you will ignore all news channels and most social media. I say most because things like Tik Tok can be relaxing if you are just watching silly things.

This is good advice, but I would guess there's a decent chance that his Tiktok algorithm is feeding him "political outrage" videos.

Happy birthday though, I hope things improve for you soon.

[Dave Gray]

Yeah, any algorithm-based social media is, by definition, trying to engage him.  Unless it's stuff he's choosing ike YouTube channels or something like that, I'd definitely avoid anything being fed to me.

[Downunder Dolphan]

Worst birthday ever.

My life is in shambles right now.

My apartment is not working out

My mental health is in the gutter.

Let's hope this year is a lot better.

I wish you a happy birthday.

No matter how shitty your life may seem, have a good look at those a lot less fortunate than you. Then you get a sense of how blessed your life is, no matter what problems you may be dealing with. That's hard to look at, but when you do it gives you a whole new perspective on life.

I know that. I've dealt (and still dealing with) my own cancer and my own loss.

It's hard. It sucks. But it makes you grateful for what you have.

[Denver2]

Happy birthdaY bro just keep your best foot forward and I hope these coming months will be an improvement