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Author Topic: Sparano Weight Loss Question  (Read 1351 times)
tubba marxxx
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« on: August 10, 2010, 06:35:07 pm »
Sparano lost 55 lbs this off-season..anyone know exactly how he did it?
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Tepop84
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« Reply #1 on: August 10, 2010, 06:37:20 pm »
consuming less calories than he used.
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Fau Teixeira
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« Reply #2 on: August 10, 2010, 07:14:52 pm »
exercise
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Doc-phin
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« Reply #3 on: August 10, 2010, 07:36:25 pm »
Quote from: Tepop84 on August 10, 2010, 06:37:20 pm
consuming less calories than he used.

Not necessarily true.  More accurate to say he digested less calories than he used.  Gotta account for things like fat binders and such (could have used alli).

Otherwise, the spirit of your response is exactly right and it is all the advice anyone who wants to lose weight really needs.
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USO-ORLANDO
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1-15 gets no pic!!


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« Reply #4 on: August 10, 2010, 09:28:00 pm »
He lost more than that with Porter alone!! Grin Grin
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Phishfan
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« Reply #5 on: August 11, 2010, 08:54:42 am »
I can't wait to see what he looks like. I'm glad he did it the right way and not like the fat POS Ryan.
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Brian Fein
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WHAAAAA???

chunkyb
« Reply #6 on: August 15, 2010, 02:46:29 pm »
I wonder if he did this as yet another way to stick it to the Jets.

I saw Sparano at camp and he looked good...
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